How to Make Tasty Sauté Upo (bottle gourd) with chicken strip

Sauté Upo (bottle gourd) with chicken strip. How to cook Ginisang Upo with Chicken Ingredients are in the video, watch until the end, please like, subscribe and comment below, see you in the next video. Ginisang Upo sa Manok (Sautéed Bottle Gourd with Chicken). Filipino Foods Pulutan At Iba Pa.

Heat the cooking oil in a large pot. Saute the garlic, onion and tomatoes until they. Sauteed Bottle Gourd with Pork and Shrimp Bottle Gourd, also known as Calabash, is a delicately flavored vegetable and comes in a wide range of shapes and sizes. You can cook Sauté Upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Sauté Upo (bottle gourd) with chicken strip

1. It's 1 of large upo peeled and sliced.
2. You need 1 cup of water.
3. It's 1 tbsp. of Oil.
4. Prepare 1 of onion chopped.
5. Prepare 3 cloves of garlic.
6. Prepare 2 tbsp. of Oyster sauce.
7. You need 200 grams of deboned chicken breast.
8. Prepare of Salt and Pepper.

It is also rich in vitamins and minerals, a good source of fiber, and low in fat and cholesterol. Minced Chicken with Bottle Gourd by Belachan. bottle gourd pudding, dudhi ki kheer, easy dessert recipe, easy eggless dessert, easy to cook recipes, ghiya ki kheer, indian sweet dish, lauki ki kheer, Recipe, sweets made with milk, sweets recipes easy. Ginisang Upo is bottle gourd sautéed in garlic, onions, and tomatoes. This Ginisang Upo Recipe is a simple Filipino vegetable dish that can be considered as an everyday food.

Sauté Upo (bottle gourd) with chicken strip instructions

1. In a wide pan or wok over medium heat, heat oil..
2. Add onions and garlic and cook until softened..
3. Add chicken and cook, occasionally stirring, until lightly browned..
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup..
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done..
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste..
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately..

Aside from ground meat, fish and other seafood can also be added when cooking this delicious dish. Upo, or bottle gourd, is an easy vegetable to prepare! Just cut it up and saute with some flavorful ingredients. Even the simple ginisa trinity, the garlic, onions, and tomatoes, can be enough to add to upo! Amp up the meatiness with some pieces of pork and a little flavoring with soy sauce, and you've.

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